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GET HELP & CRISIS SUPPORT

United States (US)

 

988 Suicide & Crisis Lifeline

Call: 988⭐
https://988lifeline.org

Available 24/7

If you are experiencing emotional distress, mental health struggles, substance use concerns,

or just need someone to talk to, trained counselors are available.

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The Trevor Project (LGBTQ+ Youth Support)

Call: 1-866-488-7386⭐
https://www.thetrevorproject.org

Available 24/7

Provides crisis support and suicide prevention services for LGBTQ+ young people.

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SAMHSA (Mental Health & Substance Use Support)

Call: 1-800-662-4357
https://www.samhsa.gov

Free, confidential mental health and substance use support and referral service.

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National Eating Disorders Association (NEDA)

Text: "NEDA" to 741-741

https://www.nationaleatingdisorders.org

Support for people affected by eating disorders and body image concerns.

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National Alliance for Eating Disorders
1-800-931-2237 (or 1-866-662-1235)
https://www.allianceforeatingdisorders.com
Monday–Friday, 9:00 am – 7:00 pm ET
The leading national helpline staffed by licensed therapists who specialize in eating disorders.

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Canada (CA)

 

Kids Help Phone

Call: 1-800-668-6868⭐
https://kidshelpphone.ca

Available 24/7

Bilingual support for children and young people.

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United Kingdom (GB)


Childline

Call: 0800 1111⭐
https://www.childline.org.uk

Available 24/7

Confidential support for children and young people under 18.

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NSPCC Helpline

Call: 0808 800 5000⭐
https://www.nspcc.org.uk

Available 24/7

Support for adults concerned about a child’s safety or wellbeing.

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Samaritans

Call: 116 123
https://www.samaritans.org

Available 24/7

Emotional support for anyone in distress.

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Mind

Call: 0300 123 3393
https://www.mind.org.uk

Mental health support, information, and services for adults and young people.

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Australia (AU)


Lifeline

Call: 13 11 14⭐
https://www.lifeline.org.au

Available 24/7

Crisis support and suicide prevention services.

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Kids Helpline

Call: 1800 55 1800⭐
https://kidshelpline.com.au

Available 24/7

Support for children and young people.

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Butterfly Foundation

Call: 1800 33 4673
https://butterfly.org.au

Support for eating disorders and body image concerns.

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